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Cairn Mei-Ling Chow Prototype

Day 7 of 7

Morning and evening for 7 days, Mei-Ling. Your practice is watching.

  1. SSun 11 Oct
  2. MMon 12 Oct
  3. TTue 13 Oct
  4. WWed 14 Oct
  5. TThu 15 Oct
  6. FFri 16 Oct
  7. SSat 17 Oct
When did you take this reading?
Blood pressure

Rest for 5 minutes first, then read both numbers off the monitor, for example 128 over 82.

bpm

This week

  1. Sun 11 Oct

    • Morning 148/88 66 bpm
    • Evening 144/86 64 bpm

  2. Mon 12 Oct

    • Morning 183/121 70 bpm
    • Evening Not taken